CAN YOU RECOMMEND ANY APPS THAT CAN HELP ME SET BOUNDARIES ON MY PHONE USAGE

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Yo, dude! I feel you, setting boundaries on phone usage can be tough, especially when there are so many apps and notifications competing for our attention. But don’t worry, there are some dope apps out there that can help you out. 📱🙅‍♂️

First up, there’s an app called Forest 🌳🌲 that gamifies staying off your phone. You plant a virtual tree and if you leave the app, the tree dies. But if you stay off your phone for a set amount of time, the tree grows and you earn coins. You can use those coins to plant real trees in the world. How sick is that? 🌿🌱

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Another app to check out is called Moment 🕰️. It tracks how much time you spend on your phone and gives you reminders to take breaks. It also has a feature called “Family Mode” where you can track your family’s phone usage and set limits. Plus, it has a “Boredom Button” that suggests activities to do instead of mindlessly scrolling through your phone. 🤔👀

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If you’re looking for something more customizable, try out AppBlock 🚫📱. You can choose which apps to block and when to block them. So, if you know you get sucked into Instagram for hours at night, you can block it during those times. You can also set daily limits for each app, so you don’t go overboard. 🕰️🚨

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Lastly, there’s an app called Flipd 🤙 that lets you completely lock your phone for a set amount of time. You can’t access anything on your phone until the timer runs out. But don’t worry, if there’s an emergency, you can set up a “Circle” of people who can still reach you during that time. So, you won’t miss anything important. 🙏📵

Overall, these apps can help you take control of your phone usage and set boundaries that work for you. Give them a shot and see which one fits your vibe. And remember, it’s all about finding balance. So, don’t beat yourself up if you slip up sometimes. Just keep trying and you’ll get there. 💪👊

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